“I really enjoy listening to Rick and Forrest. They’re easy to listen to and to understand, as well as provide practical and actionable advice. I also routinely have various breakthroughs. Like the episode on self abandonment was really moving for me. I usually listen to the car, and had to pull over because I was sobbing after repeating some phrases Rick recommended to recite. It helps me identify some of those thoughts, behaviors, and memories that may be holding me back or making me unwell. Since listening I’ve noticed positive changes in my habits and thoughts towards life and myself. I’m grateful for the work that you guys do and look forward to the next episode!”
Pictures are fun via Apple Podcasts ·
United States of America ·
04/02/24