The best way to connect with who you are as a person is by creating the space to communicate with the world that is within you.  Slowing down is how you create that opportunity to step into that world and know what is going on inside the person you are.  In this episode we share personal experiences and ideas we have on how to slow down and how this concept can help you grow as a human being.  Thanks again to LiQWYD for their song call me that we use in the intro.