Life is life, ya know... It gets tough in life. Days are long, relationships are difficult, jobs are demanding, sleep too short, people too annoying and everything else that makes a challenge.  We all go through the journey of life with all it's ups and downs and at times it can feel like it's too much for us to handle.  In this episode we talk about some techniques to handle the everyday moments in life that seem too much for us to handle. We provide tools to help you get through this world with as little affect on you as possible. Thanks to LiQWYD for their song call me that we used in the introduction of this episode. Join us as we journey into life and it's overwhelming parts.