Everyone's stories are unique. Their experience, their thoughts, feelings and journeys are so different.  In this episode we talk about our relationships in the past that has led us to be who we are right now. So grab the popcorn and get to know us a little better.  Thanks to Nettson for their...

It is so important to have a healthy relationship with yourself. If this is missing EVERY OTHER relationship will suffer. It is from the out pore of our own relationships that we treat others. If we dislike ourselves or are frustrated with ourselves then that will be how we view others and this...

We continue to dive into handling our emotions in healthy ways.