Companies laying off employees is anything but rare nowadays.  But that doesn't make it any easier to deal with if you're at risk of losing your job or just found out you're now unemployed. In our last episode we discussed practical steps you can take to manage the logistics of getting laid...

The news today says that yet another company has announced layoffs. Layoffs have become such a standard operating practice for companies nowadays that there's corporate-speak to talk about them: RIFs (Reductions In Force), Rightsizing (yeesh), Corporate Outplacing (wow).  But calling it...

No, that's not hyperbole.  Stress really is trying to murder you.  This episode is all about stress: what it is, how it affects our brains and bodies.  But it's not all doom and gloom, because yes, beloved listeners, we also brainstorm some ways to reduce your stress.  Show that murdering jerk...