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Ben Barker Fitness
Ben Barker Fitness
A Central Arkansas trainer with goal of building a fitness empire, teaching people to lift heavy, run sprints, and start crushing their goals!
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Ratings & Reviews
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5.0 stars from 20 ratings
Love it!!!!
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“One of my new favorite podcasts to listen to. So uplifting and motivating. Dads need to hype up other dads!”
legendlevi33 via Apple Podcasts ·
United States of America ·
10/05/23
Love it!
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“Thank you for being a beacon of positivity!”
Justin Smih via Apple Podcasts ·
United States of America ·
09/09/23
Motivation to be a better father
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“This podcast is wonderful! It’s been a great way to get inspired to work on myself and be a better father! Thank you Ben and I look forward to what’s coming next!”
Heabes via Apple Podcasts ·
United States of America ·
07/26/23
Recent Episodes
Don't miss this episode with Nick Reiherzer AKA @over_the_hill_hooper where we discuss 5 exercises to strengthen the musculature around the knees and how dads can stay elite as they age.
Published 04/30/24
Published 04/30/24
Alpha Dad Nation, today I bring you 5 ways to make your family the fittest on your block. Building an active lifestyle for your family benefits everyone. A high level of fitness can translate into excellence everywhere else.
Fitness, play, and outdoor activities are far better for health,...
Published 04/23/24
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
