The Best of Bettina podcast is finally here! What will this podcast be about, you might wonder? Well, have a listen!Music: "No Squirrel Commotion" by Podington BearFrom the Free Music ArchiveCC BY-NC 3.0
Join Bettina and Julia for a conversation (recorded last fall) about the pros and cons of yoga for your body image, real life vs. Instagram and what it’s like to be a yoga teacher. Julia also gets open and vulnerable and shares her own experiences dealing with an eating disorder and how she found...