What are some different therapy techniques that a therapist can use to help heal emotional turmoil in a patient? How can therapists provide safe spaces for their clients? How can we view the world in a way that we observe how our actions affect one another? In this podcast episode, Billy and Brandy Eldridge speak with Mindy and Daniel Solomon about Tikkun Olam. Meet Mindy and Daniel Solomons Mindy and Daniel Solomon have created Mile High Mental Health and are based out of Denver Colorado With over 20 years of professional experience, Dr. Mindy Solomon specializes in the treatment of eating disorders, depression, anxiety, relationship issues, and related concerns with self-esteem, identity, and body image. She has expertise in working with children and adolescents and families. Dr. Solomon also has an extensive background in working with the specialized needs of gifted and twice-exceptional individuals. Mindy is committed to providing evidence-based, high-quality compassionate care. Dr. Solomon is a certified Advanced Therapist in Emotion-Focused Family Therapy and is a Certified Eating Disorder Specialist with advanced training in and experience with Family-Based Treatment for eating disorders. Visit their website, listen to his podcast. In This Podcast Summary * Emotion-focused therapy * Tikkun Olam Emotion-focused therapy That’s really all therapy comes down to – we’re just human beings, helping other human beings find their way to healing. (Mindy Solomon) This is one of the therapies that Mindly really believes in. Emotion-focused therapy is looking at things through the lens of unprocessed emotions. This really destigmatizes everything and throws things out there on a continuum. Tikkun Olam This Jewish expression is loosely interpreted as ‘repairing the world’. This is the work that people should strive to do throughout their lives, to leave the world and their surroundings in a better condition than in which they initially encountered it. A big part of Beta Male Revolution is to bridge the divide and teach both men and women how to function and be the best they can within their communities. By working on yourself, you are helping everyone else around you. Are you ready to find the freedom to be yourself as a beta male? Do you want permission and tools to be your best beta? Are you ready to join the revolution to find strength as a beta? If you want to be comfortable in your skin and be the most authentic beta male, then our free beta revolution course is for you. Sign up for free. Useful links: * Beta vs Alpha | Bonus Episode * Juan Santos on Dealing with Insecurity | Episode 31 * Sign up here for the free Beta Male Course Meet Billy Eldridge Meet Billy, the resident beta male. For Billy, this is a place to hang out with other beta males and the people who love them. We’re redefining what beta males look like in the world. I have learned to embrace my best beta self, and I can help you to do the same. As a therapist, I understand the need to belong. You belong here. Join the REVOLUTION. Meet Brandy Eldridge Hello, Beta friends. I am an alpha personality who is embracing the beta way of life. I feel alive when connected with people,