“Dr. Brooke approaches each topic in an authoritative, intelligent and down to earth manner. She does not sit on a pedestal and talk down, but shares her own everyday challenges in a relatable way. This is an easy to follow, approach to information addressing all aspects of women’s mental, emotional & physical wellbeing and hormones with appropriate experts weighing in. Pair this podcast with the Hangry book (co-authored with Sarah Fragoso) and you have a reliable guide to good health & hormones. This podcast encourages you to leave your perfection at the door and add good things in to your life to help you stay sane and balanced.”
MizBlu via Apple Podcasts ·
United States of America ·
02/24/21