In this episode of The Better Fitness and Lifestyle Podcast, host, Brad Tillery, shares about his painful experience with a recent injury. In June, Brad suffered a calcaneous fracture that required surgery and extensive rehabilitation. Brad shares his personal struggles with discouragement, as well as his insight in staying hopeful and positive even in the midst of suffering. If you have experienced set back and injury or are in the midst of it right now, Brad's story and wisdom will encourage you to keep moving forward with a hopeful attitude.