Codependency: A Journey Through Healing
Listen now
Description
Have you ever felt like your happiness is handcuffed to the emotional rollercoaster of someone you love? This poignant question lies at the heart of our latest podcast episode, where my friend Corinne Stokoe opens up about her intimate struggles with codependency in the shadow of her husband's addiction. Together, we tackle the complex dance of emotions, expectations, and the hard-won realization that our joy shouldn't be anchored to another's actions. After studying codependency in-depth for...
More Episodes
Have you ever faced the chaos of parenting and felt like you were just winging it? Meet Sean Donahue, the family coach who went from struggling young dad to child psychology sage. His journey reminds us that the path to creating strong familial bonds is paved with patience, understanding, and a...
Published 05/29/24
Published 05/29/24
Take 8 minutes out of your day when you may be feeling stressed or overwhelmed to practice this short guided meditation to help you balance your energy and get grounded. Want more? Find and follow Bree onwww.bodybybree.comInstagramPinterestYouTubeBlog
Published 05/22/24