“I LOVED your episode with Trainer Lindsay. It was such a refreshing point of view to not needing to be trying to lose the last 5 lbs. I loved the realness of being 85% happy with your body, as it’s hard not to obsess. Thank you for sharing that ultimate leanness is not the epitome of health& fitness, but true health& fitness lies within being at YOUR body’s set point AND loving your lifestyle.”
tristanjacobs via Apple Podcasts ·
United States of America ·
03/30/23