Here's another episode of my therapy journey and the lessons I've learned since the last update. Hope you enjoy and find something to resonate with since I hope to inspire or encourage you to think about therapy as a tool to help you out.
Recorded a conversation with my friend Scott; we talk about similar life experiences, interracial relationships, and a little bit about mental health. If this seems interesting to you carry on and listen; if not no worries!
Today's episode is about bittersweet moments combined with happiness and sadness simultaneously. What kind of bittersweet moments have you experienced in your life?