This podcast is about sharing that running journey, its here to help inspire and motivate others to join and take part in the best sport in the world! Running!
Along the journey you’ll also get the chance to hear from a range of coaches, athletes and running experts their backgrounds and how they go about getting the most out of their running. Sharing some of their secrets and training tips, to help expose you to some new ways of thinking and operating!
In this episode, Zacca and Chriso switch up the format by bringing on two guests at the start - Jess Willis and her coach Matt Davy. They recap Jess's amazing 2nd place finish at the Ballarat Marathon with a huge new PB of 2:48:40.
Jess and Matt share insights into:
The buildup and training...
Published 05/01/24
This week on the better with running podcast Zacca returns for a big episode that starts with a training update from both the boys.. Chris talks through a steady week that included a mona fartlek as he freshens up ahead of round 1 xcr.
Zacca provides an update on his visit tot he doctor and gets...
Published 04/24/24