What is Self-Care
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In this episode of "Between Two White Coats," join Dr. Plaster and Nurse Practitioner Amber Foster on a journey towards a healthier you. Discover the true meaning of self-care and its significance in your life. From nutrition and time management to mindfulness and community engagement, Dr. Plaster and Amber provide practical insights to help you make deposits into your "health bank."
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More Episodes
In this episode of Between Two White Coats, join Dr. Plaster and Nurse Practitioner Amber as they are joined by Our Family Health's very own Dr. Kirkland. Together, they delve into the world of vein procedures, demystifying Venus insufficiency and exploring the innovative treatments available....
Published 05/13/24
Published 05/13/24
In this episode of "Between Two White Coats," join Dr. Plaster and Nurse Practitioner Amber as they dive into the nuances of Hormone Replacement Therapy (HRT) for women. They discuss the importance of tailored approaches, potential risks, and the latest advancements in hormone therapy. From...
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