Those people that log times on dodgy GPS loops as PBs on Strava. Can quality training & alcohol consumption co-exist? 5 weeks until Valencia
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Description
It's episode 9 and only 5 weeks until Valencia marathon!
This week we cover;
The good, bad and the ugly of our training weeks. Karl is in Spain and missing his hot yoga but loving his ice-cold swimming pool. No more knee sliding through Bushy Park for Chris but a couple of big sessions. And Andrew has nailed his two monster sessions for the week.
No listener questions but some spicy debate on.......
Those people that use dodgy GPS loops to claim PBs - even worse the people that try to do it when using a track or when racing on an officially measured course.What's a realistic target for Valencia marathon? Chris won't commit.Can alcohol consumption and quality marathon training co-exist?Plans for the week ahead.
More Episodes
As we close out season 2, we cover;
Our favourite mile of the London marathonHow a low iron level was flagged by Drakey's ringOur respective training weeks in 7 minutes.Training in non carbon shoes.Chris' debrief from London marathon, including key lessons learned.
Published 04/22/24
Published 04/22/24
This week we cover;
What's your favourite Taylor Swift song?Manchester marathon recapShout out to Robbie Cresswell-Howe for going sub 17 over 5k7 days of training in 7 minutesChris' look ahead to London marathonWhat to expect on the big dayJoin our Whatsapp group...
Published 04/15/24
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