Only 9 weeks until London (eek 😬) Lidl pastries. Sesemann smashes it in Seville. What's the right diet for marathon training?
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Description
We're back on the day of Seville marathon.
Phil Sesemann runs 2:08:04 in Seville, but what's his favourite Lidl pastry?
Parkrun issued an open letter to its community on Valentines Day - why couldn't they do that the week before?
The good, bad and ugly of our respective training weeks. Karl's progress in just a month is outstanding!
What's the ideal diet for marathon training?
Finding your big boy/girl pants when it gets tough in training / a race.
Pacing a race when GPS is all over the place.
More Episodes
As we close out season 2, we cover;
Our favourite mile of the London marathonHow a low iron level was flagged by Drakey's ringOur respective training weeks in 7 minutes.Training in non carbon shoes.Chris' debrief from London marathon, including key lessons learned.
Published 04/22/24
Published 04/22/24
This week we cover;
What's your favourite Taylor Swift song?Manchester marathon recapShout out to Robbie Cresswell-Howe for going sub 17 over 5k7 days of training in 7 minutesChris' look ahead to London marathonWhat to expect on the big dayJoin our Whatsapp group...
Published 04/15/24
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