NEW SEGMENT ALERT - Drakey's ring, Welborn vs Drake in Cardiff, squirrels and going easy like Phil Sesemann
Listen now
Description
We're back with epsiode 9 of season 2 and we have a new segment!
This week we cover;
Who's your favourite GallagherCheshire 10kThe good, bad and ugly of our training weeks (inluding random reference to squirrels)Is mileage king?What can we learn from Phil Sesemann about running easy?Bouncing back from marathonsDrakey's ring - NEW SEGMENT!!Catering arrangements for BTC 5k Race Day just for Ian ConnockWelborn vs Drake face off at Cardiff Parkrun on 30th March.Can you believe we do all of that in 70 minutes?!
More Episodes
As we close out season 2, we cover;
Our favourite mile of the London marathonHow a low iron level was flagged by Drakey's ringOur respective training weeks in 7 minutes.Training in non carbon shoes.Chris' debrief from London marathon, including key lessons learned.
Published 04/22/24
Published 04/22/24
This week we cover;
What's your favourite Taylor Swift song?Manchester marathon recapShout out to Robbie Cresswell-Howe for going sub 17 over 5k7 days of training in 7 minutesChris' look ahead to London marathonWhat to expect on the big dayJoin our Whatsapp group...
Published 04/15/24
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
