“Thank you for sharing your experience for us. This podcast opens the door for people suffering BPD and other mental health disorders to hear real experience. It wasn’t until a couple months ago I was diagnosed, I had no idea what BPD was. In this short time listening to this podcast and reading up. I actually understand why I feel like I feel and do what I do. Listening to someone living and actively treating their BPD inspires hope that life can get better.
I love how there are addition resources in the notes. Due to Covid-19, DBT is not available now my area, having access to these resources has helped develop strategies for day to day stressors. It’s a nice touch.
Highly recommend
Stay safe all 🙌”
johnnie overland via Apple Podcasts ·
Australia ·
05/06/20