Each week, Dr. Lucy McBride talks with her guests like she does her patients — pulling the curtain back on what it means to be healthy, connecting the dots between mental and physical health. To Dr. McBride, health is about more than the absence of disease. Health is a process, not an outcome. It's about having awareness of our medical facts, acceptance of the things we cannot control, and agency over what we can change.
To learn more about Dr. McBride, visit:
https://www.lucymcbride.substack.com/about
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ICYMI 👉
* 4 Steps Toward Reclaiming Your Health
* It’s Okay to Not Be Okay
* How to Care For Your Body with Kindness & Respect
A note to paid subscribers: Join me for our next Zoom hangout on Tuesday, Feb 6 at 8:30 pm ET. The topic: Reclaiming Your Health in 2024. Bring your questions! Click...
Published 01/15/24
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The new weight loss drugs such as Ozempic are stunningly effective at helping patients lose weight and improve their metabolic health. Their existence also seems to have intensified polarizing rhetoric around weight, health and BMI.
On one end of...
Published 11/20/23