Episode 1. Anxiety and Covid
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Description
A brief overview of the psychological factors that might be influencing your propensity to anxiety during the COVID-19 pandemic.
Please reach out if you ever feel overwhelmed. All contact information can be found on www.stephaniedekker.org or Instagram @stephaniedekker.counselling
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In this episode I discuss the confronting idea of failure. Why do we fear it? What's the purpose of failure? How can we rewire our thoughts about failure?
Published 02/12/21
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