BFR Radio
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Enhancing ACL Rehab with BFR Training: Insights and Applications
In this episode of BFR Radio, the focus is on utilising Blood Flow Restriction (BFR) training in the early stage of ACL rehabilitation. Dr. Gaviglio reviews a recent article from the ASPETAR Sports Medicine Journal,
THE USE OF BLOOD...
Published 04/10/24
In this episode of BFR Radio, we delve into the use of Blood Flow Restriction (BFR) training as an effective method for accelerating hamstring recovery in athletes. Chris details a real-world case where BFR training helped a decathlete recover from a grade-two hamstring tear in time to compete in...
Published 02/06/24
Title: Blood Flow Restriction Training and Cognitive Function: Exploring the Benefits
Introduction:Welcome to BFR Radio, a podcast dedicated to all things blood flow restriction training. In this episode, we delve into the fascinating topic of how BFR training can help improve cognitive function....
Published 12/12/23
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