Do you enjoy sweet dreams and a full night's rest every night? In this episode of Big Girl Panties Podcast, host, Alexis Bean is joined by Sleep Specialist, Dorothy Bradshaw, founder and owner of The 41st Wink. During this conversation we chat about: Why sleep is so important and why so many adults are impacted by the lack of sleepHow sleep affects our immune system, mental health, and overall physical healthThe 41st Wink and what inspired Dorothy to become a Sleep SpecialistHow our poor sleeping habits can negatively affect our childrenTips for busy people within the corporate sector, entrepreneurs, and caregiversHow we can get help with our sleeping issues  at The 41st Wink Find Out More About The 41st Wink, Access FREE Resources, and Contact Dorothy Here: Website - https://the41stwink.com/ Stay Connected with Big Girl Panties: Website - bgplife.com Instagram - @bgplife Facebook - @bgplifeblog