‘Tis The Season For Boundaries || Healthy Family Dynamics During The Holidays with Dr. Aria Bean
Listen now
Description
In this episode, Alexis is joined by Dr. Aria Bean to chat all about how to best show up for ourselves and our loved ones during the holiday season. Our guest has a wealth of expertise as a Social Worker and Counselor with a focus on mental health, parenting, couples dynamics, addiction, children, and families.
During the conversation, Alexis and Dr. Aria discuss:
Maintaining healthy boundaries during holiday events How to juggle your time between your family, in-laws, and other commitments on Christmas and Boxing Day Managing inappropriate comments during family gatherings Families navigating the holidays after a loved one has diedLoneliness during the holidays Stay in touch with Big Girl Panties between episodes:
Instagram - @bgplife
Facebook - @bgplifeblog
Website - bgplife.com
More Episodes
In this episode, Jenia Thompson, a Fitness and Health Coach, shares insights on how women can prioritize their physical health in 2024. She emphasizes the importance of taking a holistic approach to health, including exercise, nutrition, and mental well-being.
Join Big Girl Panties Podcast host,...
Published 04/24/24
In this episode of Big Girl Panties Podcast, Alexis is joined by author, athlete, and entrepreneur, Phebe Trotman to discuss the journey to writing her first book in a planned series titled, Never Quit On A Bad Day: Inspiring Stories of Resilience.
During their chat, Alexis and Phebe...
Published 02/02/24
Published 02/02/24
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
