Episode 16: Creatine
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Description
If you’re a human being who lifts weights, or a human being interested in health, this is everything you’ll ever need to know about creatine.
Is that a big claim? Yes.
But the only way you’ll be able to prove me wrong is by listening…
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You might've heard in some contexts, nitrates can be really good for you.And then in other contexts, you’ve heard that nitrates are bad for you.The reality is both of those things are true. Listen to this episode if you want to know the difference!Time Stamps00:00 Introduction to Dietary...
Published 06/22/24
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