Episode 19: Weekend Eating
Listen now
Description
If you’ve ever uttered the words “my diet starts Monday”... this might just be the episode for you.
This is a common topic of conversation with new clients, so I thought I’d throw it up in episode format to help anyone else who might be struggling with their nutrition over the weekend!
Click me for show notes!
More Episodes
You might've heard in some contexts, nitrates can be really good for you.And then in other contexts, you’ve heard that nitrates are bad for you.The reality is both of those things are true. Listen to this episode if you want to know the difference!Time Stamps00:00 Introduction to Dietary...
Published 06/22/24
Food and inflammation is a hot (get it) topic at the moment.Like all hot topics, it’s encouraged a lot of silly people to say a lot of silly things. But not me! I’m almost never silly. Listen to this podcast to get the information and nuance you deserve, so you can actually make some positive...
Published 06/14/24
Published 06/14/24
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
