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Jaclyn Bendt
Bits of Balance
Find your balance with me—a seasoned dietitian, a dedicated personal trainer, and a certified intuitive eating counselor—as we discuss health through more than just a physical lens. My mission is clear: to guide you in discovering sustainable, holistic approaches to wellness that aligns with your unique journey. Tune in for expert insights, practical tips, and inspiring stories that will help you find your own path to balance and well-being.
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Ratings & Reviews
4.9 stars from 51 ratings
Grateful for jaclyn!!
I am so grateful for Jaclyn for helping me on my journey to food freedom! the informative content she provides is clear, well spoken and has been so impactful for me in my own journey. Thank you for continuing light the way helping me become happy, whole and free from food fear. Podcasts like...Read full review »
monkeylucass via Apple Podcasts · United States of America · 12/18/21
5/5 recommend
Love this podcast so much!!!! Great and easy listen!! Jaclyn is so well educated and does such a great job talking about so many topics that are often not spoken about but so many experience!!!
Andi Sevastakis via Apple Podcasts · United States of America · 12/18/21
Authentic and informative
Jaclyn has a way of discussing information that is realistic and pertinent to peoples health and wellness. She makes topics interesting and relatable. Highly recommend listening to this podcast!
555897 via Apple Podcasts · United States of America · 12/07/21
Recent Episodes
Published 10/19/22
If you've been looking to break out of food restriction and the modern dieting culture we're surrounded with once and for all, I've got just the episode for you girl. My first interview on this podcast is with none other than STT assistant coach and Registered Dietitian Jaclyn Bendt. We discuss...
Published 10/19/22
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