In this episode Anika and Brittany talk about who they REALLY are. Their drive, their motivation and passions beyond the everyday titles that can weigh them down. Brittany educates us on Himalayan Salt and its benefits and also has a bone to pick with MTV bc they f*****g tried it!

Brittany and Anika are back from break and are catching up with one another over current events and some trash/pop culture. Brittany has a couple of "audacities" you do not want to miss. *The giveaway Brittany mentioned has already happened last week*

It's our anniversary !!!  Brittany and Anika discuss their favorite episodes and what they have learned from them . They also discuss what they have learned throughout the year. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

SPOILERS!!! This week Brittany and Anika discuss the very troubling Netflix documentary Trial 4 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week , we discuss how anxiety and depression are siblings and how to have healthy coping mechanisms.  @apear87 @blackgirlmanifest @blackgirlmanifestpod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this weeks episode we discuss mental health with Therapist and future Dr. Ebony Hines. We talk how important it is especially in the black community and how to navigate the "pray it away" mentality. For therapy tips and coping you can visit : www.therapistaid.com Follow Ebony on IG: @ ebonysuga and FB: Ebony Hines --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Brittany & Anika discuss is the family you come from more important than the family you build? @apear87 @blackgirlmanifest @blackgirlmanifestpod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Anika gives us a true crime story about forgiveness! Then the girls go in on monogamy. @apear87 @blackgirlmanifest @blackgirlmanifestpod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Its there a such thing as being overly positive to where it becomes toxic? In this episode Brittany and Anika discuss toxic positivity and what that looks like. -We are still looking for black love stories. Please send your back love stories to [email protected] so we can spread love. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brittany & Anika discuss poplar conspiracy theories !  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brittany & Anika discuss the things they wish they would have known in their 20's.  3:36 - Credit 19:18- Dating  26:07 - Saving money 33:40- Birth control 47:50- Therapy  54:02- Buying a home > renting  1:03:20 - Letting go of comparisons 1:05:57- Friendships 1:10:54- Being better organized 1:27:26 Stone of the week 1:38:00 Manifesting Monday  @apear87 @blackgirlmanifest --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ...

This week Anika talks to us about setting goals and making sure that they are attainable! @blackgirlmanifest @apear87 @blackgirlmanifestpod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Brittany & Anika sit down with Whitney of @doublerainbowdesign and discuss how Juneteenth & BEYONCE transformed her business overnight . They discuss #supportblackbusiness and being whitewashed in the fiber world. @blackgirlmanifest @apear87 @doublerainbowdesign @blackgirlmanifestpod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week, Brittany & Anika have special guest Royzell Brown on, to discuss how they have dealt with handling grief of losing a parent.  How do Brittany  & Royzell lose their Black cards? @blackgirlmanifestpod @apear87 @blackgirlmanifest @simpleguy101 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Anika and Brittany catch up with one another and share opinions and "T" on the latest in celebrity shit. They also stress the importance of therapy. >>>>> www.openpathcollective.com  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week the girls discuss toxic behavior. @apear87  @blackgirlmanifest @blackgirlmanifestpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Brittany and Anika chat with lifestyle brand expert and seasoning guru Candacy Rodrigues AKA Dacy Dash. We discuss all things "domestic" and take a peak into the behind the scenes preparation of her monthly seasoning drops. Anika, Dacy, and Brittany also affirm to never have to panic about money. www.DearDacy.com IG: Dacy_Dash FB: Candacy Rodrigues  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Brittany and Anika talk about the things that have brought them joy during quarantine... TV, FOOD, podcasts, people... @blackgirlmanifest- Brittany @apear87 -Anika @blackgirlmanifestpodcast  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Brittany & Anika sit down w/ Zakiya of IBeBeautiful & discuss why mentorship in the community is important! To donate to the organization please visit www.ibebeautiful.org @_i_be_beautiful on IG @blackgirlmanifest - Brittany @apear87- Anika @blackgirlmanifestpodcast  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Brittany and Anika have an in depth, open conversation about Motherhood with Akia Wicks and the sacrifices that come with it. We delve into childhood trauma and also parenting you inner child while actively parenting your own children.  Follow Akia on IG:  -@loveboxsweets -akia_kiyan --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brittany & Anika take a mental health break this week! See you all next Monday.

This week, the girls discuss the 5 love languages , what they are , & how you can apply them to your life. www.5lovelanguages.com www.createdwithlove.com @apear87 @blackgirlmanifest --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Brittany and Anika interview actress and short film producer Taneirva Dodson. We discuss the origin of the themes in her films and diversifying movie roles within the black community. -Check out Taneirva's films: https://m.youtube.com/channel/UCHnJLZmQ6RgyrqHcnYwqulg  -Follow Taneirva on IG: taneirva  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Brittany & Anika dig into the law of attraction, it's history , & how to manifest what you want.  Emerald is the stone of the week! @apear87 @blackgirlmanifest @blackgirlmanifestpod #BlackLivesMatter  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app