I saw the most relaxing thing today! :-) Join the private Facebook Group and let's continue the conversation. I'd love to meet you! Subscribe to the YouTube channel to be notified when I drop an episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

Being in a TOXIC workplace can be challenging. Listen to this for relief. Join the private Facebook Group and let's continue the conversation. I'd love to meet you --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

Chris is a menace & Sandia chooses to see the red flags. LINKS- https://www.liinks.co/black.girls.get... To Donate + Support: Buy Me a Coffee- https://www.buymeacoffee.com/BGGTST PayPal🔗 paypal.me/bggtst Cash.App🔗 https://cash.app/$BGGTST Subscribe + Follow: YouTube: / @bggtst / @bggtst Podcast: https://podcasters.spotify.com/pod/sh... --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

This show is WILD!!! Therapist, Viola Borden and I chat about each couple and the ignored red flags in their relationships. LINKS- https://www.liinks.co/black.girls.get... Viola Borden: Therapist, MA, LPC, LM https://iwitnesscounseling.com/ More on relationships from Viola:https://youtu.be/P0YkQub5_vE?si=xGRvBIjw_LzetpFh --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

This show is WILD!!! Therapist, Viola Borden and I chat about each couple and the ignored red flags in their relationships. LINKS- https://www.liinks.co/black.girls.get... Viola Borden: Therapist, MA, LPC, LM https://iwitnesscounseling.com/ More on relationships from Viola: https://youtu.be/P0YkQub5_vE?si=xGRvBIjw_LzetpFh --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

Today we're peeling back layers of what an emotionally unavailable parent looks like. Please follow this me on your podcast platform. Join the private Facebook Group and let's continue the conversation. I'd love to meet you! Subscribe to the YouTube channel to be notified when I drop an episode. Follow me on all social media here --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

As a recovering people pleaser here's MY declaration....what will be yours? Join the private Facebook Group and let's continue the conversation. I'd love to meet you! Subscribe to the YouTube channel to be notified when I drop an episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

Join us as we unravel the layers of self-care, boundaries, and the essence of creating a nurturing tribe vibe that resonates with every facet of your life. This episode promises a blend of authenticity, wisdom, and heartfelt conversations from 4 different perspectives.. Panelists: Viola Borden: Therapist, MA, LPC, LM ⁠https://iwitnesscounseling.com/⁠ Aquana Raffington: Multi-business owner/Life-business coach ⁠https://aquanaraffington.com/⁠ Deidra Borden Creator of Moments of Transparency...

Join us as we unravel the layers of self-care, boundaries, and the essence of creating a nurturing tribe vibe that resonates with every facet of your life. This episode promises a blend of authenticity, wisdom, and heartfelt conversations from 4 different perspectives.. Panelists: Viola Borden: Therapist, MA, LPC, LM https://iwitnesscounseling.com/ Aquana Raffington: Multi-business owner/Life-business coach https://aquanaraffington.com/ Deidra Borden Creator of Moments of Transparency...

My battle to not be reactionary is REAL. Listen to this story time and don't judge me😂😂😂 --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

Are you looking to boost your mood, handle your emotions better, or build resilience? These six life-changing strategies for improving mental health and well-being can show you how. Therapist, Nicholas Wright will show us how.  * Support the channel- https://cash.app/$BGGTST * Buy Me a Coffee for my next podcast. Click here: https://www.buymeacoffee.com/BGGTST  BGGTST- https://www.youtube.com/channel/UC36H...  Nicholas Wright- https://www.wgctoday.com/ --- Send in a voice message:...

Tell your truth... even if your voice quivers! Join the private Facebook Group and let's continue the conversation. I'd love to meet you! Subscribe to the YouTube channel to be notified when I drop an episode. Follow me on all social media here --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

Motivational Speaker and Vet, David Kendrick, shares his personal story on and off battlefield.    * Support the channel- https://cash.app/$BGGTST * Buy Me a Coffee for my next podcast. Click here: https://www.buymeacoffee.com/BGGTST  View on You Tube  David Kendrick- https://www.dkendrickjr.com/ David's Book- Calvary: A Soldier's Memoir- Support the movie- https://gofund.me/3ef508ea --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

It can be hard to acknowledge, but it's a fact: not everyone develops emotional maturity with age. Relationships and interactions with emotionally immature people can be challenging. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

Bernadette Jackson, Relationship Engagement Strategist, shares tips on how to show up authentically in relationships. * * Join the private Facebook Group and let's continue the conversation. I'd love to meet you * Support the channel- https://cash.app/$BGGTST * Buy Me a Coffee for my next podcast. Click here: https://www.buymeacoffee.com/BGGTST *  BGGTST- https://www.liinks.co/black.girls.get... * Bernadette Jackson --- Send in a voice message:...

Bernadette Jackson, Relationship Engagement Strategist, shares tips on how to show up authentically in relationships. * * Join the private Facebook Group and let's continue the conversation. I'd love to meet you * Support the channel- https://cash.app/$BGGTST * Buy Me a Coffee for my next podcast. Click here: https://www.buymeacoffee.com/BGGTST *  BGGTST- https://www.liinks.co/black.girls.get... * Bernadette Jackson --- Send in a voice message:...

Let's peel layers back on how/ why we ignore red flags in relationships. LINKS- https://www.liinks.co/black.girls.get... ⁠BGGTST info⁠⁠ To Donate + Support: Buy Me a Coffee- https://www.buymeacoffee.com/BGGTST PayPal🔗 paypal.me/bggtst Cash.App🔗 https://cash.app/$BGGTST Subscribe + Follow: ⁠⁠YouTube⁠⁠⁠⁠Podcast⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

Listen to Monica Athis' story personal experiences of her 4 collapsed marriages over a 20 year span. Through the trials and tribulations of these relationships, she gradually learns the valuable lesson of self-love. ⁠BGGTST info⁠⁠ To Donate + Support: Buy Me a Coffee- https://www.buymeacoffee.com/BGGTST PayPal🔗 paypal.me/bggtst Cash.App🔗 https://cash.app/$BGGTST Subscribe + Follow: ⁠⁠YouTube⁠⁠⁠⁠Podcast⁠⁠ Purchase Monica's book ⁠here --- Send in a voice message:...

Let's talk about "Generational Trauma" in Love is Blind. Clay's parents are a perfect example of the toxic cycle blueprint. LINKS- https://www.liinks.co/black.girls.get... To Donate + Support: Buy Me a Coffee- https://www.buymeacoffee.com/BGGTST PayPal🔗 paypal.me/bggtst Cash.App🔗 https://cash.app/$BGGTST Subscribe + Follow: YouTube: Podcast: https://podcasters.spotify.com/pod/sh.. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

Dive into Phontaine Thompson, a mental health advocate, story of healing, and how to find happiness even after going through past trying times. LINKS- https://www.liinks.co/black.girls.getting.their.shift.together To Donate + Support: Buy Me a Coffee- https://www.buymeacoffee.com/BGGTST PayPal🔗 paypal.me/bggtst Cash.App🔗 https://cash.app/$BGGTST Subscribe + Follow: YouTube: https://www.youtube.com/@bggtst / @bggtst Podcast: https://podcasters.spotify.com/pod/sh.. Mental Health Day...

Listen to Monica Athis' story personal experiences of her 4 collapsed marriages over a 20 year span. Through the trials and tribulations of these relationships, she gradually learns the valuable lesson of self-love. BGGTST info⁠ To Donate + Support: Buy Me a Coffee- https://www.buymeacoffee.com/BGGTST PayPal🔗 paypal.me/bggtst Cash.App🔗 https://cash.app/$BGGTST Subscribe + Follow: ⁠YouTube⁠⁠Podcast⁠ Purchase Monica's book here --- Send in a voice message:...

Monster in Law or Mother in Law?  Licensed Clinical Therapist, Joy Hall, talks about dealing with difficult mother-in-laws and shares tips for reaching a common ground.    SUBSCRIBE, LIKE, COMMENT, SHARE  * Support the channel-   * Buy Me a Coffee for my next podcast.  BGGTST-   Joy Hall-  --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message

Aisha shares a story time on how she turned her past into her DIVINE PURPOSE!!!  Listen and share your thoughts on her story of beautiful growth.   ***SUPPORT THE PODCAST*** * Buy Me a Coffee for my next podcast.  Click here: https://www.buymeacoffee.com/BGGTST  BGGTST- https://www.youtube.com/channel/UC36H...   Aisha- IG- https://www.instagram.com/pinkdollyglam/You Tube- https://www.youtube.com/channel/UCPer... --- Send in a voice message:...

Relationship Coach, Paul Bryant, delves into the heart of your dating dilemmas. ⁠BGGTST info⁠ To Donate + Support: Buy Me a Coffee- https://www.buymeacoffee.com/BGGTST PayPal🔗 paypal.me/bggtst Cash.App🔗 https://cash.app/$BGGTST Subscribe + Follow: ⁠YouTube⁠⁠Podcast⁠ Paul Bryant: https://paullbryant.com/ Grown & Sexy Event Tix https://www.tiktok.com/@paulb252 --- Send in a voice message: https://podcasters.spotify.com/pod/show/bggtst/message