How to deal with feeling emotionally or mentally stuck

Random questions to get to know me

Learning to take correction without taking offense is a useful lesson to learn in life and can help with your growth

2024 guidelines

What do you do when you asked for a rose and were given a seed instead?

Remember in the obstacles the universe has a plan for your life

What do you need to do to get to the next level?

what has it become like today for those interested in dating

Mike Kelly, the owner of Right Enterprises, joins me to discuss financial planning and business ownership.

The importance of staying consistent even in the face of trials and obstacles

What is intergenerational trauma and how does it impact your emotional maturity and development as a person

Somatic pleasure and power coach, author, and much more! Welcome Cherae Mabry to the podcast as she discusses the power of sexual energy and manifesting and how to use our power with pleasure.

"When You Carry Your Own Water, You'll Remember Every Drop" -African Proverb

Embracing the unknown means surrendering and learning along the way

From Us for You Products is a local Boston Seamoss company and the CEO Vladimir is here to discuss the benefits of seamoss

In the process of evolution there will be things, people and places as well as ideas that have to go in order to make way for the next version of yourself

What goes is a blessing in terms of flow or leaving your life

Show up for you first

Currently living in the present and learning how to do that and understand life's changes

What does it look like when something is for you vs when its time to let go

harsh truths about life

9 things erykah badu taught us with her music and everyday life

Give yourself and others grace and recognize you are the main character only in your journey and nobody else's

25 things to think about