During a mountain retreat lunch, I received a piece of feedback that would catalyze a huge transformation in my life. It began with a simple observation—my use of the word “right” at the ends of my sentences—and blossomed into a realization of my people-pleasing tendencies. Through my story, we're going to talk about how to reflect on your own patterns of people pleasing. And I will offer some tools that guided me towards a grounded sense of self-acceptance and empowerment.  So, tune in because we're going to unravel, this Big Bloom Energy. What you'll learn in this episode: How seeking approval can make us act smaller than we shouldThe importance of speaking and acting in line with personal valuesAcronyms that can help identify unnecessary self-justificationHow our beliefs about ourselves are reflected in how we interact with othersTips on positive beliefs to adopt about oneselfHow to connect with Marie: On the Web | The Local Bloom Instagram: @the.bloom.coach All Things Marie on LinkTree JOIN THE BLOOM ROOM! We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!