Kylee is an energetic POWERHOUSE! Her authenticity pops out of this conversation. I promise it will make you want to live more authentically your amazing, weird, silly, fun, loving Self. Kylee Mecham is a 200RYT certified yoga teacher, Level 1 & 2 Reiki Practitioner. We talk about healing our energy systems, tapping into the feminine flow, and how vulnerability is a strength. Can’t wait for you all to listen! SIGN UP NEWSLETTER: workshops, updates, freebies: katiekaygraham.com/newsletter EPISODE TOPICS How did you deal with suffering (childhood, illness, limits)?What is Reiki? What would a Reiki session entail?3D vs 5DAwareness - Listening to Body's Intuitive SignalsRoot of Dis-ease is SeparationWORKSHOPS: Join us for upcoming Katie Kay Graham workshops! YAY! Check Them Out Here: https://katiekaygraham.com/workshops Body Love Workshop (IRL & URL): Thursday's July 28 - August 18, 6pm - 7:15pmOutdoor Yoga Class (IRL Park City): Tuesday's July 12th - Sept 5:30pm-6:30pmIntuitive Eating Workshop (IRL Park City): *UPDATED* katiekaygraham.com/newsletter -- New Date Sept TBD (Get on the newsletter to get updates!) @ PC Yoga CollectiveSUPPORT US: Fill out the Feedback Form Rate & Review: (1) Go to Library (2) Go to Show *not episode* (3) Scroll down to "Ratings and Reviews (3) Click "Write a Review Share it with a friend! Support by spreading the word! GUEST CONTACT: Kylee's Upcoming Retreat: (postponed to next year) contact Kylee for details! IG: @smylee_kylee777 Email: [email protected] BODY BREAKING FREE LISTEN ON: Apple Podcast: https://podcasts.apple.com/us/podcast/body-breaking-free-with-katie-graham/id1558936181 Spotify Podcast: https://open.spotify.com/show/7sAzGLATt4hiGqe819iH8z?si=-pC8KPimQ269BYjJbUcLOQ&dl_branch=1 Audible: https://www.audible.com/pd/ITEM_NAME-Podcast/B08NW3SG87 ADD ME ON: Instagram: https://www.instagram.com/katiekaygraham/ Join The Newsletter (email list for updates/freebies/support): katiekaygraham.com/newsletter Youtube (podcast clips): https://www.youtube.com/channel/UCEd8BCrGWS4s7Cynnd-4iuw EXTRAS & FREEBIES: Free Resources: https://katiekaygraham.com/resources Free Morning Mantras for Food & Body PDF: https://katieyoung539.lpages.co/morning-affirmations/ Episode Shownotes (more episode details & resources): https://katiekaygraham.com/blog/61