Katie Kay talks about the ego's biggest lie, and how change DOES happen from acceptance.  This episode you will feel the uplifting freedom when you can let go of the ego's judgments / expectations / perfectionism.  1. Get on the newsletter: katiekaygraham.com/newsletter 2. And please SHARE it with a friend! If this episode gave you a boost of positive energy, spread the love and share it with someone you love. SUPPORT US with a Rate & Review: (1) Go to Library (2) Go to Show *not episode* (3) Scroll down to "Ratings and Reviews (3) Click "Write a Review.  ADD ME ON: Instagram: https://www.instagram.com/katiekaygraham/ Newsletter: katiekaygraham.com/newsletter Website: https://katiekaygraham.com/ BODY BREAKING FREE LISTEN ON: Apple Podcast: https://podcasts.apple.com/us/podcast/body-breaking-free-with-katie-graham/id1558936181 Spotify Podcast: https://open.spotify.com/show/7sAzGLATt4hiGqe819iH8z?si=-pC8KPimQ269BYjJbUcLOQ&dl_branch=1 Audible: https://www.audible.com/pd/ITEM_NAME-Podcast/B08NW3SG87