Erica Mather is a lifelong teacher who has struggled with emotional overeating, compulsive overexercising, and body dysmorphic disorder. As an embodiment educator, she guides people to feel better in, and about, their bodies. Mather is a recognized body image expert, a Forrest Yoga lineage-holder, and was also named one of the next generation’s important yoga teachers by Yoga Journal. Sign-up for our newsletter to be with our community! ~ katiekaygraham.com/newsletter GUEST CONTACT Website: www.ericamather.com Email Erica [email protected] for info on all her transformational programs! IG: @erica_mather FB: @erica.mather Twitter: erica_mather SoundCloud: @erica-mather SUPPORT US: Share it with a friend! Support by spreading the word! Rate & Review: (1) Go to Library (2) Go to Show *not episode* (3) Scroll down to "Ratings and Reviews (3) Click "Write a Review ADD ME ON: Website: https://katiekaygraham.com/ IG: @katiekaygraham Newsletter: katiekaygraham.com/newsletter BODY BREAKING FREE LISTEN ON: Apple Podcast | Spotify Podcast | Audible SUPPORT US: Share it with a friend! Support by spreading the word! Rate & Review: (1) Go to Library (2) Go to Show *not episode* (3) Scroll down to "Ratings and Reviews (3) Click "Write a Review ADD ME ON: Website: https://katiekaygraham.com/ IG: @katiekaygraham Newsletter: katiekaygraham.com/newsletter BODY BREAKING FREE LISTEN ON: Apple Podcast | Spotify Podcast | Audible