Hally Brooke is the Founder & CEO of Live Nourished, she is a Certified Functional Medicine Nutrition Counselor, Nationally Board Certified Health & Wellness Coach, Fox 21 Fitness & Nutrition Expert, and a fierce industry advocate. Through her own process of finding wholeness, health and healing for herself, as well as her education and experience with her clients, Hally has learned that living a nourished life takes more than just “eating healthy” or working out. Hally teaches that “true health” is a blend of not only physical health, but also mental, emotional & spiritual wellbeing.  Today's episode we talk about gut health, hormone health, spiritual health, emotional healing, feeling self-worth, and SO MUCH MORE. I can't wait for you to listen to all the juiciness of this episode. Enjoy! Sign-up for our newsletter to be with our community! ~ katiekaygraham.com/newsletter EPISODE QUOTE REFERENCES: “In summary, leaders who scored in the bottom 50% of the wellness profile lost money; healthy leaders made profit; and leaders who ranked in the top 10% of the wellbeing profile more than doubled the company's profits in a 2 year period in comparison to the other 90%!” -Forbes "CEO's who self report to prioritize their own physical, mental and emotional health have 60% more employees  reporting they are happy at work and tend to have 25%+ more annual growth year to year compared to CEO's who self report to focus too much on work." -Entrepruner.com GUEST CONTACT IG: @livenourishedcoaching Facebook: /livenourishedcoaching Mail: [email protected] Website: https://www.livenourishedcoaching.com/ SUPPORT US: Share it with a friend! Support by spreading the word! Rate & Review: (1) Go to Library (2) Go to Show *not episode* (3) Scroll down to "Ratings and Reviews (3) Click "Write a Review ADD ME ON: Website: https://katiekaygraham.com/ IG: @katiekaygraham Newsletter: katiekaygraham.com/newsletter BODY BREAKING FREE LISTEN ON: Apple Podcast | Spotify Podcast | Audible