Dr. Forrest is a chiropractor and the Founder of Twin Oaks Health, an alternative medicine practice that specializes in helping people manage complex health problems like diabetes, thyroid disease, fatigue, and depression. After trying almost everything, Dr. Forrest stumbled into functional medicine, which helped him transform his lifestyle to one that now affords him to feel healthy and abundant. It is now his passion to help others feel that way as well.  Today's episode we cover so many topics! We talk about autoimmunity, thyroid imbalances,  why conventional medicine doesn't get to the root cause of diseases, how physical symptoms are related to emotional & spiritual imbalances, and so much more. Dr. Forrest gives so many tips during this conversation and how you can live a well life and stay healthy! Join the newsletter for inspiration + upcoming workshops:  katiekaygraham.com/newsletter GUEST CONTACT Website: https://twinoakshealth.com/ IG: https://www.instagram.com/drforrestsauer/ Email: [email protected] Support the showSPONSORS Pause Breathwork: Breathwork Facilitator Certification Pause Breathwork: 1-Month Free Breathwork App Pause Breathwork: Pause 6-Week Breathwork Course “The Journey” LMNT: Hydration Packs *get a FREE bonus sample pack when you purchase 12ct Variety Pack, 30ct boxes, or INSIDER Bundles. SUPPORT US Share this episode with a friend! Enjoy listening to the show? Support ADD ME ON katiekaygraham.com @katiekaygraham Newsletter BODY BREAKING FREE LISTEN Apple Podcast | Spotify Podcast | Audible