This mini-episode is a clip from Episode 99 with Alison Rothman. These mini-episode are here to give you a burst of energy into your day. So that we can connect deeper to what is true within ourselves, and untangle the blocks and resistance that are getting in our way from healing and expanding. – its about arriving back into yourself, sinking into resonance, remembering you are part of the wholeness. It’s a continual re-remembering. EPISODE REFENERECES: Clip from Episode 99 with Alison Rothman Support the showSPONSORS Pause Breathwork: Breathwork Facilitator Certification Pause Breathwork: 1-Month Free Breathwork App Pause Breathwork: Pause 6-Week Breathwork Course “The Journey” LMNT: Hydration Packs *get a FREE bonus sample pack when you purchase 12ct Variety Pack, 30ct boxes, or INSIDER Bundles. SUPPORT US Share this episode with a friend! Enjoy listening to the show? Support ADD ME ON katiekaygraham.com @katiekaygraham Newsletter BODY BREAKING FREE LISTEN Apple Podcast | Spotify Podcast | Audible