Welcome to weeks 16-19! In this portion of your pregnancy, you may be experiencing headaches and fatigue, which Kristy Jo will address head-on!
In this episode you will hear:
why your body needs more iron during pregnancy and how to get more iron naturally through the foods you eat meal ideas...
Published 02/16/21
Are you pregnant and wanting to feel some encouragement, as well as learn how to better take care of your nutrition along this journey?
If so, join Power Foods Lifestyle author, Kristy Jo, as she records this series in the course of her pregnancy with Baby #2.
In this episode which will...
Published 01/12/21