Real Answers and Solutions
This podcast is the best out there for people looking for real solutions on physical and emotional fitness. Kristy Jo breaks things down into simple steps so that no matter where you are on your fitness journey, there is something here for you. I love that she teaches compassion for yourself as you embrace healthier choices. She is not pushy but will answer more questions than you can think of. I highly recommend this podcast!
firstjog11 via · 01/06/18
More reviews of The Power Foods Lifestyle Podcast
I'm semi new to the world of podcasts, but I have tried several and hands down I like Kristy's the best, so far. I love the lengths of the episodes (about 20 minutes or so). I love the topics, love the humor, love how authentic Kristy is, she is very intellegent (knows her stuff), and...Read full review »
BananaCarrot via Apple Podcasts · United States of America · 09/03/15
Years ago my husband and I started living the Power Foods Lifestyle. It has been a game changer for our daily lives. I have listened to many of Kristy’s podcasts, they are a great motivation. When I have found myself in a rut and not where I want to be with my nutrition, exercise or over all...Read full review »
lifeofjoy via Apple Podcasts · United States of America · 10/27/20
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