“This podcast is the best out there for people looking for real solutions on physical and emotional fitness. Kristy Jo breaks things down into simple steps so that no matter where you are on your fitness journey, there is something here for you. I love that she teaches compassion for yourself as you embrace healthier choices. She is not pushy but will answer more questions than you can think of. I highly recommend this podcast!”
firstjog11 via ·
01/06/18