Exploring our key pointers for maintaining motivation in the gym, along with the pitfalls to avoid when pursuing a healthy lifestyle.

Traveled To Nashville to go visit the Quist Family and had some good chats discussing how we got into social media, what it's like, and how it's going being newly wed! Apply for 1:1 fitness/nutrition coaching! ⁠⁠⁠⁠https://ev0d4n76ilc.typeform.com/to/XrHwSB3O⁠⁠⁠⁠ Follow Our Couples...

In today's episode we go over