Description
On this episode of Bone Talk, BHOF CEO Claire Gill is joined by Stephen
Perrine and Heidi Skolnik to discuss their new book, The Whole Body Reset:
Your Weight-Loss Plan for a Flat Belly, Optimum Health, and a Body You'll
Love at Midlife and Beyond. Stephen and Heidi explain that we don’t have to
gain weight as we age, and describe how this science-based, tested, and
proven weight-management plan, developed by AARP, can help stop – and even
reverse – weight gain.
On this episode of Bone Talk, BHOF CEO Claire Gill is joined by Angie
Asche, MS, RD, CSSD, to discuss how physical activity and nutritional
intake directly affect bone health. Angie grew up as a competitive dancer
and swimmer, and she realized the impact eating certain foods before a...
Published 04/26/24