Description
On this episode of Bone Talk, we’re excited to be talking to Dr. Ellen
Albertson, aka The Midlife Whisperer™. Dr. Albertson is a psychologist,
registered dietitian, health and wellness coach, Reiki master, and mindful
self-compassion teacher. With over 30 years of experience in counseling,
coaching, and healing, she brings a holistic approach to her
transformational work. Her latest book, Rock Your Midlife: 7 Steps to
Transform Yourself and Make Your Next Chapter Your Best Chapter, is a
must-read for anyone seeking to unlock their full potential.
On this episode of Bone Talk, BHOF CEO Claire Gill is joined by Angie
Asche, MS, RD, CSSD, to discuss how physical activity and nutritional
intake directly affect bone health. Angie grew up as a competitive dancer
and swimmer, and she realized the impact eating certain foods before a...
Published 04/26/24