Description
Most women are familiar with the more common symptoms of menopause, like
hot flashes, sleepless nights and mood swings, but it is so much more than
that. It changes everything, often in surprising ways. Dr. Mary Jane
Minkin, a women’s health expert, joins us for a deep dive on how menopause
affects women, head to toe, inside and out, in ways that most women don’t
even think about.
On this episode of Bone Talk, BHOF CEO Claire Gill is joined by Angie
Asche, MS, RD, CSSD, to discuss how physical activity and nutritional
intake directly affect bone health. Angie grew up as a competitive dancer
and swimmer, and she realized the impact eating certain foods before a...
Published 04/26/24