Exercise and Safe Movement for Bone Health
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Description
In this episode of Bone Talk, we are pleased to welcome Sherri Betz, a member of the NOF Ambassadors Leadership Council. Sherri is a physical therapist, Pilates teacher, and geriatric certified specialist. She specializes in exercise for older adults and teaches community-based classes for osteoporosis, balance, and fall prevention. In the beginning of her career, she became inspired by a physical therapist she worked with which led her to pursue a degree in physical therapy.
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On this episode of Bone Talk, BHOF CEO Claire Gill is joined by Angie Asche, MS, RD, CSSD, to discuss how physical activity and nutritional intake directly affect bone health. Angie grew up as a competitive dancer and swimmer, and she realized the impact eating certain foods before a...
Published 04/26/24
Published 04/26/24