Nutrition Tips for Maximizing Bone Health
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Description
March is National Nutrition Month, an excellent opportunity to review how
our diet affects our bone health. You can learn to make healthier meal
choices every day by understanding how to incorporate foods that are rich
in calcium, vitamin D and other essential nutrients into your diet.
More Episodes
On this episode of Bone Talk, BHOF CEO Claire Gill is joined by Angie
Asche, MS, RD, CSSD, to discuss how physical activity and nutritional
intake directly affect bone health. Angie grew up as a competitive dancer
and swimmer, and she realized the impact eating certain foods before a...
Published 04/26/24
Published 04/26/24
Published 04/10/24
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