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Bryan Parady
Bones To Bulk
Tired of fitness being over-complicated? Yeah me too. Simple and applicable workout and nutrition advice in bite sized 10 minute episodes.
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Ratings & Reviews
This is an excellent show with quick hits and tips for getting healthier, bulking up, and getting into better shape. Especially if you are lifting weights and looking to improve your tone and muscle mass. Brian is an expert and he keeps things real.
Andy Storch via Apple Podcasts · United States of America · 04/25/23
Short yet impactful
Bryan packs valuable health/diet/fitness information in a short segments. I appreciate them being to the point. Great podcast.
cddroddy via Apple Podcasts · United States of America · 03/25/23
Recent Episodes
Published 03/25/24
When it comes to strength, what does that really look like in a day to day basis? What does it mean to be strong? How does it change as we progress? I'm diving into that and more. Find me on your social media platform of choice and reach out: YouTube channel:⁠ ...
Published 03/25/24
Having real conversations with yourself can be tough, but also extremely necessary when it comes to figuring out exactly what you need to push yourself and stay consistent. This week we change things up a bit and really hit home. Connect with me at your social platform of choice: YouTube...
Published 02/28/24
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