Episodes
Your "job" in this world is be YOU! It sounds like a simple enough task, but considering most of us have been conditioned to believe that in fact we're NOT good enough, therefore must be a certain way, should do x, have to do y, do more, more, more...so that we're finally good enough... Just being yourself is actually not as straight forward as it sounds 😜 In this episode I share with you one of my personal stories on how I found life be much more beautiful, once I ACCEPTED myself as I am...
Published 03/24/20
Ok so the coronavirus is here to stay...and with it fear, panic and uncertainty as the uninvited party guests...so let’s talk about positive practical actions we can all take to feel safe and confident during these let’s say “unusual times” * If you want to watch the free confidence training you can do so here http://bit.ly/2vdOkn3 or https://jenrottmann.com.au/ * And I’m not gonna talk about washing your hands etc cause although you should do all those things...you can read about them...
Published 03/14/20
Published 03/02/20
Published 12/16/19
Manifesting from a place of appreciation meditation Appreciation is one of the most powerful forces we can use to call in what we desire When we appreciate we switch from focusing on what’s lacking in our life to expressing our love for the present moment, activating our super attraction powers and calling in more of what it is we want. Many times in my life when things weren’t the way I wanted them to be, leaning into appreciation was the pivotal turning point. This meditation I’m about...
Published 11/25/19
We live in a world where being stressed cause you so busy is almost awarded with like a badge of honour 🤪 But the truth is when we're stuck in stress and negative emotions we can't actually access our creative brains that can come up with the solutions that we WANT to have in our lives! Cause those only come in states where we are FEELING GOOD...cause let's be honest that's what we all really want...is to FEEL GOOD! So this audio will give a simple easy hack to get out of your stressed out...
Published 11/08/19
Published 09/05/19
Grab your free worksheet here http://bit.ly/2HiHzDg In this episode I’ll share with you a simple 5 minute meditation you can do anywhere to help you get out of stressful negative feelings and centre back in.
Published 08/20/19
Answer with me the question of the day to learn more about yourself and others!
Published 04/03/18
365 questions * 5 years * 1,825 Answers Listen in for a new question everyday! And let us know your answers by calling in Tweeting them Or commenting on Insta posts or stories @jen_rottmann
Published 03/30/18
My new podcast is finally here!!! Granted it was not meant to be launched until Tuesday because of the easter weekend but hey there you go you just gotta roll with the punches 😂 If you have time to check it out I’d love to hear your feedback and I will release the latest episode next Tuesday 😍🙌
Published 03/30/18
365 questions * 5 years * 1,825 Answers Listen in for a new question everyday! And let us know your answers by calling in Tweeting them Or commenting on Insta posts or stories @jen_rottmann
Published 03/29/18
365 questions * 5 years * 1,825 Answers Listen in for a new question everyday! And let us know your answers by calling in Tweeting them @jen_rottmann Or commenting on Insta posts or stories @jen_rottmann_story
Published 03/26/18
365 questions * 5 years * 1,825 Answers Listen in for a new question everyday! And let us know your answers by calling in Tweeting them @jen_rottmann Or commenting on Insta posts or stories @jen_rottmann
Published 03/23/18
365 questions * 5 years * 1,825 Answers Listen in for a new question everyday! And let us know your answers by calling in Tweeting them @jen_rottmann Or commenting on Insta posts or stories @jen_rottmann
Published 03/22/18
This episode is a quick update of where I’m at ...and what it looks like in real time when you are trying to do less 😅
Published 03/21/18
365 questions * 5 years * 1,825 Answers Listen in for a new question everyday! And let us know your answers by calling in Tweeting them @jen_rottmann Or commenting on Insta posts or stories @jen_rottmann
Published 03/21/18
I go on a bit of a tangent from the QOTD about sales and what makes for great conversations and awkward ones...plus how I think about optimism!
Published 03/09/18
I’m back home from my trip to San Diego and Social Media Marketing World and I have lots to tell you!
Published 03/07/18