Our next guest is a rising star in the fitness realm as a bodybuilding athlete and soon to be Powerlifting competitor, welcome to the podcast, @corinnewooden I am extremely excited to bring our chat to the podcasting universe as Corinne let us into her life and shared her experiences managing her mental health in times of “existential crises” and personal events and how she manages her own self-talk and self care practices based on these experiences. So grab your tea or coffee, sit back and relax because Corinne is about to take you on an adventure into her depths of her mind. To catch up with Corinne follow her on IG @corinnewooden