Healing Our Body Image Obsessions with Amy Jo Martin
Listen now
Description
Amy Jo Martin and I talk about healing from decades of body image obsessions. We hope our truth-telling and radical honesty helps even one of you watching. This is not an easy time to be struggling with body image (we filmed during quarantine). If you're struggling, please follow @Neda on IG or use their "helpline" on their website. In addition to offering some brave stories, Amy Jo and I offer some tools on how you can start your journey towards self-love today and every day.  Find Amy Jo: @amyjomartin Website: emilynolan.com
More Episodes
Published 08/10/21
In this episode of Brave Talks, Emily chats with Cassidy Nichols, an interval and circuit training coaching expert, Steve Austin's Broken Skull Challenge champion, Spartan warrior and mother of Jaxbee about our similar experience in shifting our mindsets around strength, health, and body...
Published 08/10/21
In this episode of Brave Talks, Emily chats with Jessica Pinto, founder of La Piazza Academy in Miami. They speak about the values that underpin La Piazza’s environment for children and educators, and about the importance of encouraging curiosity in all areas and stages of life! How do we gift...
Published 07/27/21