‘When we laugh our world changes’ - Dr Madan Kataria, Founder of Laughter Yoga Our guest for this episode is Sharon Miller - director of Joyworks, Scotland’s leading laughter yoga club. With over thirty years of experience in education, training and the arts, Sharon is an expert on the transformative power of laughter. In this entertaining hour, she shares her inspiring life story - including her experience working with renowned yogi Madan Kataria - and helps us to understand why laughter really is the best medicine. Joyworks website: http://joyworks.co.uk/why-joyworks/ Laughter Yoga (official website): https://laughteryoga.org For more information about Brave Your Day, please visit: www.thebiglight.com/brave-your-day Carry on the conversation on Flick Chat: https://flickchat.page.link/mYpH For information regarding your data privacy, visit acast.com/privacy